Can You Really ‘Catch Up’ on Sleep?

Tell us if this sounds familiar: You sacrifice sleep all week long to juggle work, workouts, and—oh, yeah—a social life, telling yourself that you’ll ...

6 Things You Can Do Today to Kick Cellulite’s Ass

Just about all women have cellulite. What causes that dimply flesh? When fat cells push up against our skin and the fibrous tissue that connects our s ...

Bar Soap or Body Wash? Here's How to Choose the Best Shower-Time Cleanser

We've all been there: Lingering in the hygiene aisle of the grocery store for way too long, trying t ...

Avoiding Melasma

Some women develop dark patches -- melasma -- on their faces when they're pregnant or taking birth control pills. An increase in melanin, the substanc ...